Hemi-Sync® and Metamusic® relaxation CDs are indispensable tools for staging those brief or extended meditative periods for stressed adults, teens, or toddlers. Individuals using Hemi-Sync® and Metamusic® experience deeper relaxation more focused and productive healing sessions, rehabilitation's and improved emotional well being.
Don't be mislead by the word meditation -- meditation or meditative state doesn't always mean that one is in the prone position with eyes closed. A meditative atmosphere is created in a room or setting by using appropriate Metamusic® and stereo speakers. It should be also understood that maximum effectiveness with any Hemi-Sync® or Metamusic® CD is with headphones.