Freedom From Smoking CD
Overcome your smoking addiction and restore optimum health with this life affirming Hemi-Sync® exercise.
Track/Side 1 (Freedom From Smoking) uses verbal guidance and Hemi-Sync® to strengthen your mind/body connection and focuses your total self - mental, emotional, and physical - on your goal of becoming a nonsmoker.
Track/Side 2 (A New Life) helps you control your weight and create a healthy new lifestyle following your decision to become a nonsmoker.
Mind Food® - Verbally Guided; other titles are available here.
Length: 74 minutes.
See also Heart Repairs & Maintenance CD and Lungs: Repairs & Maintenance CD.
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Learn more about the Hemi-Sync® Technology.